How to beat stress

• change the way you look at things
  
  
• look at the bright side
  
  
• listen to relaxing, uplifting music
  
  
• think of solutions, not problems
  
  
• watch funny comedies that make you laugh
  
  
• read a few pages of inspiring book or article
  
  
• expect happiness
  
  
• improve relationship
  
  
• smile more often